10 Hour Course Module
Starter To Wellness.
10 Hour Module
£499
£499
One Payment
6 Months to complete
Personalised Support
Exclusive Resources
Community Access
Advance To Wellness.
Starter Package Plus
£649
£649
One Payment
Extended Video Lessons
Personalised Coaching
Exclusive Modules
Community Engagement
Ultimate Wellness.
Advance Package Plus
£899
£899
One Payment
Integrated Wellness Course
1 X 1 2 1 Coaching
Exclusive Bonuses
Ongoing Community Support
Are you tired of constantly feeling physically drained, mentally overwhelmed, and emotionally exhausted
Do you struggle to find a sense of balance and well-being amidst the chaos of everyday life?
This Course weaves together Strength training, Meditation, Martial Forms, Yoga, and Fitness, offering you a life-altering experience. Discover the power of integration and unlock a world of vitality, balance, and fulfillment
The Course invites you to embrace a multidimensional approach to wellness inhibiting inner peace, mental clarity, physical resilience, and emotional balance.
Gain Self-Confidence and Self-Worth
A Brief Overview Of The Course Modules
Strength Module
Introduction of Kettlebells and their benefits to Strength, will also guide you through exercises that target major muscle groups, boost strength, and enhance overall physical performance
Yoga Module
Through a series of carefully crafted asanas (postures), pranayama (breathing techniques), and mindfulness exercises
Meditation Module
Explore various meditation techniques to calm the mind, reduce stress, and cultivate deep mindfulness. Through guided meditation and mindfulness practices.
Martial Forms Module
Learn self-defense techniques, refine intricate movements, These movements are taken From Kung Fu
Crafting a personalised routine that integrates Strength, Meditation, Martial Forms, Yoga, and Fitness for Well-Being and Inner Peace.
Don't let your problems define you any longer
Unleash Your Inner Strength
Journey into the foundations of strength training, acquiring the knowledge and techniques to build a resilient body capable of conquering life’s challenges
Cultivate Inner Harmony
Immerse yourself in powerful meditation and mindfulness practices, awakening a profound sense of calm, reducing stress, and fostering mental equilibrium amidst life’s chaos.
Find Balance and Flexibility
Immerse yourself in the transformative practice of yoga, enhancing flexibility, balance, and deepening your mind-body connection for holistic well-being.
What You Can Achieve
Discover the power of stillness and learn techniques to quiet your thoughts, reduce stress, and find serenity within. Unlock your true potential as you gain clarity, focus, and a sense of balance.
MENTAL CLARITY and INNER PEACE often seem like distant goals. Our Meditation and Mindfulness practices provide a sanctuary for your mind amidst the noise of daily life.
For those seeking self-confidence and personal growth, our martial forms will equip you with essential skills and a strong mindset.
Develop a heightened sense of awareness, improve your physical abilities, and gain the confidence to navigate any situation with grace and assurance
Your well-being is our top priority
Client Testimonials
MY NAME IS
MILAN JOSHI
ABOUT ME
- I was born and currently live in Leicester
- I Have 1 loving German Shepherd and a very cute Cavapoo
- I Have A Loving Father and Sister
- I am a First generation British Indian, and my family is from India
I firmly believe that Discipline and Confidence is the key to becoming the best version of yourself, this has been paramount in the transformation of my life.
I have a unique view on Eastern Philosophy and have used the knowledge to reconnect with my self and find my true identity.
MY CORE VALUES
UNITY OF BODY AND MIND
The Beginning of true peace
DISCIPLINE = FREEDOM
Through Repetition is where we find ourselves
MENTAL TOUGHNESS
Becoming comfortable in the uncomfortable
FAQ
Most frequent questions and answers
Each course will have 4 modules, which will include 3 topics per module.
You will have in total 6 months to complete the course.
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Take the first step towards a healthier, resilient and more balanced you
Buddha Energetics approach to wellness, is to embrace inner peace, mental clarity, physical resilience, and emotional balance.